Wednesday, March 19, 2008
Welcome to my blog.
It's taken me some time to get this set-up. I'm not very techie - Ha! I was wanting to start this blog as a journal of my running adventures. I started running over a year ago pretty much by accident. I had been working on losing weight and had started an exercise program. During that time I had fallen in love with the stair master. After about six months of using the machine I started having hip flexor problems and switched to the treadmill. Well, Emil sort of tricked me into running on it. I had it set for a nice brisk walk and Emil kept saying I needed to up the speed. I was telling him how I was not a runner and he kept saying if I would only up the speed then I WOULD be a runner! Well, he upped the speed on me and I've been running ever since. Thanks, Em!